I believe that if you want a strong and balanced body one of the most important things needed is an understanding of nature and the natural elements. Specifically gravity and the way you position yourself with and against it on your yoga mat. It is ALL done right there, you do not need to go far or even to a health club. Gravity is one the strongest forces that governs our planet, and when used properly with correct positioning it can do amazing things for us.
Most people have a hard time learning from the elements because the message is so raw and they have nothing to apply it to. That is where I come in. I act as the translator between the inner guru (best natural teacher) and the student. That inner voice is what brought you to this web page, and for a brief moment everything else should be silenced so you can hear its message clearly.
. . . Itís whatís in your heart that matters most.